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> <channel><title>Comments on: Winning the Injury Marathon</title> <atom:link href="http://completerunning.com/archives/2007/07/27/winning-the-injury-marathon/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2007/07/27/winning-the-injury-marathon/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Tue, 08 Mar 2011 14:57:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.4</generator> <item><title>By: Adeel</title><link>http://completerunning.com/archives/2007/07/27/winning-the-injury-marathon/comment-page-1/#comment-12597</link> <dc:creator>Adeel</dc:creator> <pubDate>Sat, 28 Jul 2007 03:24:26 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/07/27/winning-the-injury-marathon/#comment-12597</guid> <description>I think every injury is a bit different and, certainly, as Blaine said, you often have to push through injuries as a serious runner. It&#039;s just part of what you have to do.
If you get hurt after a race you&#039;ve been targeting for months, big deal. You train to race, not to train. If you get hurt while training for a race you&#039;re targeting, then it&#039;s a bigger problem and a different approach is needed.</description> <content:encoded><![CDATA[<p>I think every injury is a bit different and, certainly, as Blaine said, you often have to push through injuries as a serious runner. It&#8217;s just part of what you have to do.</p><p>If you get hurt after a race you&#8217;ve been targeting for months, big deal. You train to race, not to train. If you get hurt while training for a race you&#8217;re targeting, then it&#8217;s a bigger problem and a different approach is needed.</p> ]]></content:encoded> </item> <item><title>By: Blaine Moore (Run to Win)</title><link>http://completerunning.com/archives/2007/07/27/winning-the-injury-marathon/comment-page-1/#comment-12589</link> <dc:creator>Blaine Moore (Run to Win)</dc:creator> <pubDate>Fri, 27 Jul 2007 13:01:05 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/07/27/winning-the-injury-marathon/#comment-12589</guid> <description>Quite often, the way to treat an injury is not to rest it, and so we always hope that whatever ails us will be something that we can work through.
After all, if you are aiming at one specific race that is months down the line (or you have been working months towards) then you do not want to lose the level of fitness you currently enjoy and then not be prepared for that race.</description> <content:encoded><![CDATA[<p>Quite often, the way to treat an injury is not to rest it, and so we always hope that whatever ails us will be something that we can work through.</p><p>After all, if you are aiming at one specific race that is months down the line (or you have been working months towards) then you do not want to lose the level of fitness you currently enjoy and then not be prepared for that race.</p> ]]></content:encoded> </item> </channel> </rss>
