Comments on: Running is (Not!) Too Hard on the Body – Part I http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/ Runner's Information & Advice Sun, 21 Mar 2010 01:50:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: jon http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12244 jon Thu, 05 Jul 2007 07:20:25 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12244 oh ye i almost forgot the website for the stick www.thestick.com try one they help oh ye i almost forgot the website for the stick http://www.thestick.com try one they help

]]> By: jon http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12243 jon Thu, 05 Jul 2007 07:18:24 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12243 i am a highschool runner and i have had problems in the past. luckily it was my shoes and all the little problems. but recently i have made a purchase of a device called "the stick" its great and i think every runner should own one. also running on the opposite side of the road sometimes helps reduce stress on the legs and ankles because of the curb. i am a highschool runner and i have had problems in the past. luckily it was my shoes and all the little problems. but recently i have made a purchase of a device called “the stick” its great and i think every runner should own one. also running on the opposite side of the road sometimes helps reduce stress on the legs and ankles because of the curb.

]]> By: Running is (Not!) Too Hard on the Body - Part II » Complete Running Network http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12224 Running is (Not!) Too Hard on the Body - Part II » Complete Running Network Tue, 03 Jul 2007 14:02:26 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12224 [...] Running is (Not!) Too Hard on the Body - Part I [...] [...] Running is (Not!) Too Hard on the Body – Part I [...]

]]> By: NOD http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12223 NOD Tue, 03 Jul 2007 13:25:12 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12223 I would LOVE to know the secret to this because this has been my life--I was a runner, turned rower for the past 6 years and now am starting to run again in the summer and have horrible knee pains, shin splints, and calf tightness that makes it unbearable to run. I have the energy and ability to do long runs, except my legs give out where I can no longer walk after 30 mins. of running more than 4-5x a week. Give me the secret!! I would LOVE to know the secret to this because this has been my life–I was a runner, turned rower for the past 6 years and now am starting to run again in the summer and have horrible knee pains, shin splints, and calf tightness that makes it unbearable to run. I have the energy and ability to do long runs, except my legs give out where I can no longer walk after 30 mins. of running more than 4-5x a week.
Give me the secret!!

]]> By: Jon (was) in Michigan http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12222 Jon (was) in Michigan Tue, 03 Jul 2007 12:23:54 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12222 Oh no. This isn't some crazy Canadian idea like the metric system is it? I'm still working out that one. Oh no. This isn’t some crazy Canadian idea like the metric system is it? I’m still working out that one.

]]> By: bex http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12221 bex Tue, 03 Jul 2007 03:38:29 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12221 Oooh, Oooh, I know what it is! (I think.) Is it like a certain type of tea once just popular in India and Africa, but now popular everywhere? And without the "a"? Oooh, Oooh, I know what it is! (I think.) Is it like a certain type of tea once just popular in India and Africa, but now popular everywhere? And without the “a”?

]]> By: Zach http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12217 Zach Tue, 03 Jul 2007 01:11:55 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12217 Just what I've been looking for! I've just started my marathon training 3 weeks ago and the shin splints are starting to get to me already! I've never really had a problem with them until now. Really looking forward to you next article. Just what I’ve been looking for! I’ve just started my marathon training 3 weeks ago and the shin splints are starting to get to me already! I’ve never really had a problem with them until now. Really looking forward to you next article.

]]> By: runningkate http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12216 runningkate Mon, 02 Jul 2007 23:44:11 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12216 I can't wait to find out... because I can't seem to shake my knee pain! I can’t wait to find out… because I can’t seem to shake my knee pain!

]]> By: Joyce http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12213 Joyce Mon, 02 Jul 2007 18:37:52 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12213 I'm also looking forward to hearing about this! I think I've tried everything! I’m also looking forward to hearing about this! I think I’ve tried everything!

]]> By: Sepehr http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/comment-page-1/#comment-12212 Sepehr Mon, 02 Jul 2007 16:03:29 +0000 http://completerunning.com/archives/2007/07/02/running-is-not-too-hard-on-the-body-part-i/#comment-12212 hey mark, looking forward to the next submission. i had the same problems. i did a few things that started to help with my shin splints. first off, i incorporated shin specific stretches to my pre and post run routine. also, i switched up my runs to alleviate strain on any part of my body. for instance when i run on track i change up my direction every few miles. this helps relieve the pressure from one side of my body. hey mark,

looking forward to the next submission. i had the same problems. i did a few things that started to help with my shin splints. first off, i incorporated shin specific stretches to my pre and post run routine. also, i switched up my runs to alleviate strain on any part of my body. for instance when i run on track i change up my direction every few miles. this helps relieve the pressure from one side of my body.

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