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Zen for Runners »

“The obstacle is the path.” – Zen Saying

Book Review: ‘Run Less, Run Faster’ »

Article Summary: A review of the Runner’s World book “Run Less, Run Faster” by Bill Pierce, Scott Murr, and Ray Moss [rating:4] I first heard about Run Less, Run Faster and the FIRST training program in a brief Runner’s World article in early 2007 and was intrigued by the training concepts presented. The article discussed [...]

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