In my short running career I have had more than my share of memorable races, both good and bad. There was my first road race, a 5k in 90°F heat, for which I carbo-loaded the night before like I was running an ultra. That fettuccine Alfredo did me no favors on race day, but I […]
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March 24, 2017 | View archive »
- Dawn: I am still a race junkie, I love being a weekend warrior. My times are nothing like what...
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- John Scott: This is great. The goal of becoming a better runner should be focused on maximizing...
- Jeffrey Smith: Same boat, Blogfather! Now I workout because I enjoy it, not because I have...
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