Did Oprah Make You a Marathoner? »
Last week one of the most popular stories on the New York Times online was about modern marathoners and how they differ from the first running boom. It’s a subject that’s been discussed before here at Complete Running.
What caught my attention was this passage from the article by author John Hanc:
Today’s marathoner is less likely [...]
Muscle Cramps »
Article Summary: Describes what muscle cramps are, what brings them on, what the symptoms are for muscle cramps, and what can be done to prevent and treat them.
1. What is it?
A muscle cramp is a painful, sustained involuntary contraction of a muscle. A cramp can last for seconds to minutes or longer and most commonly [...]
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