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> <channel><title>Comments on: Running Upstream</title> <atom:link href="http://completerunning.com/archives/2007/05/26/running-upstream/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2007/05/26/running-upstream/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Tue, 08 Mar 2011 14:57:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.4</generator> <item><title>By: Karen in Calgary</title><link>http://completerunning.com/archives/2007/05/26/running-upstream/comment-page-1/#comment-11836</link> <dc:creator>Karen in Calgary</dc:creator> <pubDate>Sat, 26 May 2007 16:32:59 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/05/26/running-upstream/#comment-11836</guid> <description>Too funny! The stories that emerge from this race every year never cease to amaze me. Thanks for reminding me to keep this race high up on my &quot;to do&quot; list :)</description> <content:encoded><![CDATA[<p>Too funny! The stories that emerge from this race every year never cease to amaze me. Thanks for reminding me to keep this race high up on my &#8220;to do&#8221; list <img
src='http://completerunning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
