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> <channel><title>Comments on: Setting Goals in Running</title> <atom:link href="http://completerunning.com/archives/2007/05/19/setting-goals-in-running/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2007/05/19/setting-goals-in-running/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Mon, 21 May 2012 20:01:26 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Irene</title><link>http://completerunning.com/archives/2007/05/19/setting-goals-in-running/comment-page-1/#comment-11801</link> <dc:creator>Irene</dc:creator> <pubDate>Sat, 19 May 2007 19:19:35 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/05/19/setting-goals-in-running/#comment-11801</guid> <description>Thanks for posting this.  I had to watch it a few times.  It was short but he spoke volumes.
&quot;If something comes easy it doesn&#039;t usually last long, and it doesn&#039;t usually mean a whole lot.&quot;</description> <content:encoded><![CDATA[<p>Thanks for posting this.  I had to watch it a few times.  It was short but he spoke volumes.</p><p>&#8220;If something comes easy it doesn&#8217;t usually last long, and it doesn&#8217;t usually mean a whole lot.&#8221;</p> ]]></content:encoded> </item> </channel> </rss>
