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> <channel><title>Comments on: 12 Tips to a Terrific Taper</title> <atom:link href="http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Mon, 21 May 2012 20:01:26 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: paranoia &#171; getting buff</title><link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11705</link> <dc:creator>paranoia &#171; getting buff</dc:creator> <pubDate>Sun, 29 Apr 2007 04:02:15 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11705</guid> <description>[...] read this article recently that suggested one important thing to remember in a marathon taper is to be paranoid, in that case [...]</description> <content:encoded><![CDATA[<p>[...] read this article recently that suggested one important thing to remember in a marathon taper is to be paranoid, in that case [...]</p> ]]></content:encoded> </item> <item><title>By: Jeanne</title><link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11688</link> <dc:creator>Jeanne</dc:creator> <pubDate>Fri, 27 Apr 2007 03:09:46 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11688</guid> <description>Wait: so you&#039;re saying I&#039;m supposed to clean the bathtub the other 51 weeks?? Who knew?
Great article Donald, I will be sure to refer to it the next time I need to taper. Thanks!</description> <content:encoded><![CDATA[<p>Wait: so you&#8217;re saying I&#8217;m supposed to clean the bathtub the other 51 weeks?? Who knew?</p><p>Great article Donald, I will be sure to refer to it the next time I need to taper. Thanks!</p> ]]></content:encoded> </item> <item><title>By: Tori</title><link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11681</link> <dc:creator>Tori</dc:creator> <pubDate>Thu, 26 Apr 2007 20:58:27 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11681</guid> <description>One more item. DON&#039;T CLEAN THE BATHTUB! I made the mistake of cleaning the bathtub the morning before Disney...forgot what strain it puts on the hammies. The morning of the marathon, the hams were sore.  AAAAGGGGG</description> <content:encoded><![CDATA[<p>One more item. DON&#8217;T CLEAN THE BATHTUB! I made the mistake of cleaning the bathtub the morning before Disney&#8230;forgot what strain it puts on the hammies. The morning of the marathon, the hams were sore.  AAAAGGGGG</p> ]]></content:encoded> </item> <item><title>By: Jack</title><link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11674</link> <dc:creator>Jack</dc:creator> <pubDate>Thu, 26 Apr 2007 07:48:27 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11674</guid> <description>Good list. I might add &quot;Avoid any highly emotional experiences the week before the event&quot;, e.g. disagreements with the spouse, disputes with friends or at work – these will drain you and throw your concentration off. If your spouse wants to argue, tell them to sent an e-mail, just be sure to read it after the event ;-)</description> <content:encoded><![CDATA[<p>Good list. I might add &#8220;Avoid any highly emotional experiences the week before the event&#8221;, e.g. disagreements with the spouse, disputes with friends or at work – these will drain you and throw your concentration off. If your spouse wants to argue, tell them to sent an e-mail, just be sure to read it after the event <img
src='http://completerunning.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Nancy Toby</title><link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11669</link> <dc:creator>Nancy Toby</dc:creator> <pubDate>Thu, 26 Apr 2007 00:24:21 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11669</guid> <description>Hello? Where in all this is the ICE CREAM!????</description> <content:encoded><![CDATA[<p>Hello? Where in all this is the ICE CREAM!????</p> ]]></content:encoded> </item> </channel> </rss>
