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	<title>Comments on: 12 Tips to a Terrific Taper</title>
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	<link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/</link>
	<description>Runner's Information &#38; Advice</description>
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		<title>By: paranoia &#171; getting buff</title>
		<link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11705</link>
		<dc:creator>paranoia &#171; getting buff</dc:creator>
		<pubDate>Sun, 29 Apr 2007 04:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11705</guid>
		<description>[...] read this article recently that suggested one important thing to remember in a marathon taper is to be paranoid, in that case [...]</description>
		<content:encoded><![CDATA[<p>[...] read this article recently that suggested one important thing to remember in a marathon taper is to be paranoid, in that case [...]</p>
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		<title>By: Jeanne</title>
		<link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11688</link>
		<dc:creator>Jeanne</dc:creator>
		<pubDate>Fri, 27 Apr 2007 03:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11688</guid>
		<description>Wait: so you&#039;re saying I&#039;m supposed to clean the bathtub the other 51 weeks?? Who knew?

Great article Donald, I will be sure to refer to it the next time I need to taper. Thanks!</description>
		<content:encoded><![CDATA[<p>Wait: so you&#8217;re saying I&#8217;m supposed to clean the bathtub the other 51 weeks?? Who knew?</p>
<p>Great article Donald, I will be sure to refer to it the next time I need to taper. Thanks!</p>
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		<title>By: Tori</title>
		<link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11681</link>
		<dc:creator>Tori</dc:creator>
		<pubDate>Thu, 26 Apr 2007 20:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11681</guid>
		<description>One more item. DON&#039;T CLEAN THE BATHTUB! I made the mistake of cleaning the bathtub the morning before Disney...forgot what strain it puts on the hammies. The morning of the marathon, the hams were sore.  AAAAGGGGG</description>
		<content:encoded><![CDATA[<p>One more item. DON&#8217;T CLEAN THE BATHTUB! I made the mistake of cleaning the bathtub the morning before Disney&#8230;forgot what strain it puts on the hammies. The morning of the marathon, the hams were sore.  AAAAGGGGG</p>
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		<title>By: Jack</title>
		<link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11674</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Thu, 26 Apr 2007 07:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11674</guid>
		<description>Good list. I might add &quot;Avoid any highly emotional experiences the week before the event&quot;, e.g. disagreements with the spouse, disputes with friends or at work – these will drain you and throw your concentration off. If your spouse wants to argue, tell them to sent an e-mail, just be sure to read it after the event ;-)</description>
		<content:encoded><![CDATA[<p>Good list. I might add &#8220;Avoid any highly emotional experiences the week before the event&#8221;, e.g. disagreements with the spouse, disputes with friends or at work – these will drain you and throw your concentration off. If your spouse wants to argue, tell them to sent an e-mail, just be sure to read it after the event <img src='http://completerunning.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Nancy Toby</title>
		<link>http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/comment-page-1/#comment-11669</link>
		<dc:creator>Nancy Toby</dc:creator>
		<pubDate>Thu, 26 Apr 2007 00:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2007/04/25/12-tips-to-a-terrific-taper/#comment-11669</guid>
		<description>Hello? Where in all this is the ICE CREAM!????</description>
		<content:encoded><![CDATA[<p>Hello? Where in all this is the ICE CREAM!????</p>
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