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> <channel><title>Comments on: An Insider&#8217;s Guide to the Boston Marathon</title> <atom:link href="http://completerunning.com/archives/2007/04/13/an-insiders-guide-to-the-boston-marathon/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2007/04/13/an-insiders-guide-to-the-boston-marathon/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Mon, 21 May 2012 20:01:26 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Blaine Moore (Run to Win)</title><link>http://completerunning.com/archives/2007/04/13/an-insiders-guide-to-the-boston-marathon/comment-page-1/#comment-11337</link> <dc:creator>Blaine Moore (Run to Win)</dc:creator> <pubDate>Fri, 13 Apr 2007 17:24:39 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2007/04/13/an-insiders-guide-to-the-boston-marathon/#comment-11337</guid> <description>Great synopsis, Dennis.
The real key to Boston is taking it easy for the first four miles and then making up ground over the flats until you get to Newton.</description> <content:encoded><![CDATA[<p>Great synopsis, Dennis.</p><p>The real key to Boston is taking it easy for the first four miles and then making up ground over the flats until you get to Newton.</p> ]]></content:encoded> </item> </channel> </rss>
