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QuickLink: Trail Runner VO2 Max Test

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We often hear about V02 Max but rarely get a glimpse at a real life accounting of the outcome of such a test. Now we have one. Head on over to Scott Dunlap’s Trail Runner’s Blog for a nice summary of his recent V02 Max test.

About Mark Iocchelli

Also known as the "Running Blogfather", I'm a 40-something marathoner who has beaten stress fractures and terrible shin splints. Now I'm running double the mileage with no pain - and I'm getting faster. I love to talk about running form and Arthur Lydiard. I also enjoy taking photographs, have a beautiful (and very patient!) wife, and am the proud father of two crazy kids. Feel free to contact me if you have any questions or comments about the site.



One Comment
  1. Channel Health Direct » Columbus, Ohio Sports & Fitness on March 19th at 10:04 am

    […] QuickLink: Trail Runner VO2 Max Test We often hear about V02 Max but rarely get a glimpse at a real life accounting of the outcome of such a test. Now we have one. Head on over to Scott. (more) […]

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