A Different Kind of Runner »
About a month ago I was at a local running store helping register people for a local marathon training program when I overheard an interesting exchange between a newcomer and a coach trying to decide where to place her. “What’s your pace?” he asked. “I have no idea.” she responded.
Photo of the Week: Cooling Off »
Been there done this. Sometimes the best way to cool off during a race is not to drink the water but to shower yourself with it.



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