Quick Link – Fitsugar »
We’re starting something new this week – Quick Links. These will be links to places or articles we think you might enjoy. They will be shorter than our weekly Featured Website articles and will appear not on a scheduled basis, but just whenever the time is right. We’re starting off with a hot site that people interested in fitness will love.
Expert Fitness Advice for Free »
Our local newspaper runs articles every Friday on endurance sports and athletes. A couple of weeks ago sportswriter Don Norcross asked coaches, trainers and some pretty successful local athletes for fitness tips. Subjects ran the gamut from running, and triathlons to diet and general fitness. You can find them all on the San Diego Union-Tribune web site. I was struck by the numerous mentions on the importance of rest in training
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