Weight Loss and Measuring Up (Or Down) »
Losing weight is one of those perennial goals that people start in earnest this time of year. That includes runners vowing to shave their race times by paring down a few (or more) pounds. And thatís why many of us in the past week have headed to a calorie-counter or weight-loss site to first determine how much we can eat and still lose weight. The Body Mass Index is a popular
Streakers! »
A recent article by Mark right here on CompleteRunning.com got me to thinking about what it means to be a consistent runner. Those thoughts and a short excerpt in Runners World led me to this site: the United States Running Streak Association, Inc., which allows membership only to runners who have logged at least one mile every day for a period of time. Beansprout—you’re eligible—way to go!
The
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