Running Away From Home »
On a recent trip to North Carolina, I was reminded how easily travel can affect my running routine—my hydration, nutrition and sleep were all affected simply by being in a new place. As if that wasn’t challenging enough, I also had to think more carefully about when, where and how I would run. Foolishly, I did little to plan ahead, and wound up running alone
Photos of the Week: N (ice) Run »
Here are some photos of Whitemud Creek (Edmonton, Alberta, Canada) in the winter. The creek freezes over and is quite safe to run on after a few weeks of cold weather. These ice trails are shared by runners, cross country skiers, snowshoe enthusiasts and hikers.
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