http://completerunning.com/archives/2006/12/19/staying-on-the-safe-side/ Runner's Information & Advice Tue, 08 Mar 2011 14:57:54 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://completerunning.com/archives/2006/12/19/staying-on-the-safe-side/comment-page-1/#comment-9823 Soozan Tue, 19 Dec 2006 19:25:39 +0000 http://completerunning.com/archives/2006/12/18/staying-on-the-safe-side/#comment-9823 You need a donkey. You need a donkey.

]]> http://completerunning.com/archives/2006/12/19/staying-on-the-safe-side/comment-page-1/#comment-9822 Jessica Tue, 19 Dec 2006 16:54:14 +0000 http://completerunning.com/archives/2006/12/18/staying-on-the-safe-side/#comment-9822 Great tips Anne! I've though about taking a self defense class for better "protection" while running. However, these days I rarely run alone. It's a great thing to be part of a running group and have people who can run just about any day of the week. Great tips Anne! I’ve though about taking a self defense class for better “protection” while running. However, these days I rarely run alone. It’s a great thing to be part of a running group and have people who can run just about any day of the week.

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