Sport Tracks is a website for a handy tool to track your activities and more. It can be easily downloaded and installed on your PC. Besure to check the minimum requirements first. The site features a Demo Center, Downloads and a User Forum. Its all free but you can make a donation, if you like.
I downloaded and installed the program in a few minutes. What took longer was importing the data from my Garmin Forerunner 301. You can import from a variety of GPS tools or gpx files. The tool allows you to setup for more then one athlete. For each athlete you can view items such as the daily activity or even details about the Athlete.
In the Athlete view one can track reasons a workout is missed, weight, body fat, blood pressure and more. If you are really into details and analyzing why your workouts are good, bad or other some of these can be worth tracking.
When you first use the application, you can customize the setup. You have a choice between USA and Metric as well as colors for the background. There are color choices such as Inferno, Mossy, Daisy and more. I chose Daisy which is a nice pink theme. However once setup I could not find how to change settings. For example I chose USA but would now like to switch to Metric and can’t find where to do so. Oh well, I guess I will have to play with it some more.
Below is a screen shot of the Activity view. I like that it shows a map of where I ran.
Thanks go to my friend Mike of Love2Run Canada for this one. I discovered it while reading his blog.
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