DNF »
There are thousands of anxiety-riddled runners this month signed up for a marathon. Hundreds of them will not make it, to the start or to the finish. Some will become sick and say, “That’s it.” Some will be overwhelmed by conditions or personal turmoil and decide, “There’s just no way.” Still others will limp to [...]
Running: It Really Is Good for You »
So, I’m moseying on down the Information Superhighway in search of a training plan to get back on the wagon after realizing that, between one way and another, I ran all of seven times in September. (The upside? Since one of those times was the New Haven 20K, and two of them were long Saturday [...]
Night Moves (Dancing in the Dark) »
There’s nothing like running outdoors. It beats the treadmill (a.k.a. dreadmill) any day. The air is fresher outside than in the stale gym filled with other sweaty runners, there’s ever changing scenery instead of a blaring TV, and nobody is waiting for you to finish so they can jump on the treadmill right behind you. [...]
Congratulations Running Chick! »
One of CRNs writers — The Running Chick with the Orange Hat has qualified in convincing fashion for the Boston Marathon. Congratulations, Running Chick!
Contest Winners Will Be Announced Shortly »
For those of you who took part in our Launch Contest, please do not fear – we will announce the winners by the end of this week. Thanks for participating!
Gettin’ In Gear »
Runners often cite “affordability” as one of the reasons they are initially attracted to the sport. For the most part, the lack of equipment necessary to run translates to a minimum financial investment. A pair of running shoes usually does the trick. Of course, it’s probably more comfortable to run in shorts and a t-shirt [...]
This Week’s New Running Blog Family Members »
Stop on by and visit this week’s Running Blog Family additions! The Road to Ultra Running Uphill Just Shut Up And Run Jenny’s Running Blog Gersrunning
What Is Your Ultimate Marathon Destination? »
For many people — especially long time runners — the history of the Boston Marathon is irresistable. For others, it’s the Big Apple-y-ness of the New York Marathon that’s compelling. For me, what we have in North America is fine and dandy but there’s so much more to consider. Take Rome for example! I’m of [...]
Featured Web Site: Kids Running »
Aaron posted an article on Children’s Running back in September. I’m an avid believer in children getting out there to run. I ran with my daughter when she was younger and now I run with my 5-year-old grand daughter. She has run several races and loves it. That’s why I was so excited when I [...]
The Case of the Mysterious Hip Injury »
This is a case where I treated an experienced marathoner for an injury, and despite the treatment and modifying his training regimen, he did not get better. The patient, who was training for a marathon, presented with pain in the front of the thigh and groin area. A diagnosis of mild hip flexor muscle strain [...]
More Benefits of Running »
“Bodies in Motion, Clean and Sober,” published Oct. 12, 2006, in The New York Times, confirms the benefits of running (and other forms of exercise) for recovering addicts. Aside from the ridiculous implication that completing an Ironman Triathlon isn’t “remarkable,” the article provides yet more proof that being active offers more than just a slim [...]
Tom Fleming on Training »
Somewhere in the world someone is training when you are not. When you race him, he will win. —Tom Fleming
Video: Lance Armstrong & Matthew McConnaughey »
Because it’s just really funny (don’t ever get famous). [source: Duncan Larkin] -
Next Time »
On Sunday October 1, 2006, I ran my first marathon. The experience was exhilarating, exhausting, intense, fun, and rewarding. My family was there and supported me throughout the race and, without them, my finishing would have been in doubt. I struggled for the second half of the marathon (the hard half) and the positive words, [...]
Bikers Versus Runners »
It’s not about the bike. I’m not knocking the cyclists. Really, I’m not. But if you are a cyclist? Don’t read this. I never got cycling. Tour de France was interesting and Lance is an incredible athlete, but the bikes never thrilled me. When I think about the bike races, all I can think is [...]
You Know You’re a Runner When … »
You can say “fartlek” and “yassos” without giggling. Wait. That”s almost impossible. If you”ve ever done one of those two workouts, that counts. You can convert kilometers to miles or vice versa. Sometimes, you can even do that while running. You know exactly how many miles there are in a marathon. You have had at [...]
Poll: Tracking the Love, Part II: And the Winner Is … »
I was pleasantly surprised to discover that I’m not the only one who has inappropriate feelings about their Garmin Forerunner. An astonishing 48 percent of the readers who voted on the GPS poll at CRN use some version of the Garmin Forerunner. Several of you have even lovingly named (and secretly caressed) yours. And for [...]
Photo of the Week: Superwoman vs Superman »
You don’t have to be Superwoman or Superman to run a race but sometimes it helps. Do you dress up for a race or save it for Halloween? Other runners in costume can be found amongst Humphrey the Camel’s Marathon photo set. Flicker always has such great picutres. Got a photo you would like featured? [...]
This Week’s New Running Blog Family Members »
Stop on by and visit this week’s Running Blog Family additions! The Chronicles of Gorthos A Arizona Runner Lisa TRI-ing I Scoot My Boot Jenny’s Running Blog Fish Creek House Alfs Blast From The Past A Sort of Notebook A Crooked Trail or Two My Running
Doctor Fun: Fartlek Fever »
[via Doctor Fun]
YouTube: More Team Hoyt (Rick and Dick) »
Our World’s Strongest Dad post from a few weeks ago continually brings people to CRN so we thought we’d feature two more video clips by this amazing dynamic duo. These two video clips are more documentary in nature than World’s Strongest Dad was. Are you ready to be inspired? Team Hoyt: An Inspiring Story of [...]
Handling Feelings of Inadequacy »
Today we’re pleased to bring you an article by Jack from Running With Jack. Do you have something to say too? Send us your article! ————— When is the last time you approached a race feeling totally unprepared or inadequate? Feelings of inadequacy could perhaps be defined in a variety of ways. For our purposes, [...]
Featured Web Site: Running Past »
Running Past is this week’s featured site. I discovered this site while looking for some interesting photos. Running Past features photos, articles and so much more about runners and races of past years. Ever wonder what it was like to run the Boston Marathon back 1898? Well wonder no more, you can read about it [...]
Runner’s Tool Box: Race Conversion Calculator (Predicts Finish Times Based on Other Race Distances) »
Instructions Enter a distance (a number) you have run recently. Select kilometers or miles (1 mile = 1600 meters = 1.6 kilometers, etc.). Enter the time it took you to run that distance. Enter the distance (a number) you want a prediction for. Select kilometers or miles for the race you want a prediction for. [...]
How to Calibrate the Nike+iPod Sport Kit »
Out of the box, the Sport Kit is only 90 percent accurate. You can expect (according to Nike and Apple) your sensor to be 98 percent accurate once calibrated, so it is definitely worth the minor extra effort it takes to calibrate. Here’s how: Measure out a route to use for calibration. Find a route [...]
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