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	<title>Comments on: Runner&#8217;s Tool Box: Race Conversion Calculator (Predicts Finish Times Based on Other Race Distances)</title>
	<atom:link href="http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/</link>
	<description>Runner's Information &#38; Advice</description>
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		<title>By: Calcula tu marca en base a tus tiempos en otras carreras populares - Maraton Blog - Todo sobre el maratón</title>
		<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/comment-page-1/#comment-35724</link>
		<dc:creator>Calcula tu marca en base a tus tiempos en otras carreras populares - Maraton Blog - Todo sobre el maratón</dc:creator>
		<pubDate>Fri, 12 Sep 2008 10:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/#comment-35724</guid>
		<description>[...] Calculadora de predicción de tiempos en carrera [...]</description>
		<content:encoded><![CDATA[<p>[...] Calculadora de predicción de tiempos en carrera [...]</p>
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		<title>By: - Maraton Blog - Todo sobre el maratón</title>
		<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/comment-page-1/#comment-35718</link>
		<dc:creator>- Maraton Blog - Todo sobre el maratón</dc:creator>
		<pubDate>Fri, 12 Sep 2008 10:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/#comment-35718</guid>
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		<title>By: Kate Dugas</title>
		<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/comment-page-1/#comment-3269</link>
		<dc:creator>Kate Dugas</dc:creator>
		<pubDate>Fri, 06 Oct 2006 05:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/#comment-3269</guid>
		<description>There are quite a few people talking about getting into running on this site: 
http://www.changeeverything.ca/search/node/running

while a lot of them might not be doing the kind of running you folks are ;) I bet they would really appreciate knowing about these tools.</description>
		<content:encoded><![CDATA[<p>There are quite a few people talking about getting into running on this site:<br />
<a href="http://www.changeeverything.ca/search/node/running" rel="nofollow">http://www.changeeverything.ca/search/node/running</a></p>
<p>while a lot of them might not be doing the kind of running you folks are <img src='http://completerunning.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I bet they would really appreciate knowing about these tools.</p>
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		<title>By: Blaine Moore (Run to Win)</title>
		<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/comment-page-1/#comment-3267</link>
		<dc:creator>Blaine Moore (Run to Win)</dc:creator>
		<pubDate>Thu, 05 Oct 2006 18:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/#comment-3267</guid>
		<description>I always use the &lt;a href=&quot;http://www.mcmillanrunning.com/Running%20University/Article%201/mcmillanrunningcalculator.htm&quot; rel=&quot;nofollow&quot;&gt;McMillan Running Calculator&lt;/a&gt; for predictions.  It combines a few of the tools that have been showing up here.  I wrote about it at &lt;a href=&quot;http://news.runtowin.com/2005/12/15/the-mcmillan-running-calculator.html&quot; rel=&quot;nofollow&quot;&gt;RTW&lt;/a&gt; last year.</description>
		<content:encoded><![CDATA[<p>I always use the <a href="http://www.mcmillanrunning.com/Running%20University/Article%201/mcmillanrunningcalculator.htm" rel="nofollow">McMillan Running Calculator</a> for predictions.  It combines a few of the tools that have been showing up here.  I wrote about it at <a href="http://news.runtowin.com/2005/12/15/the-mcmillan-running-calculator.html" rel="nofollow">RTW</a> last year.</p>
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		<title>By: Danielle in Iowa</title>
		<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/comment-page-1/#comment-3265</link>
		<dc:creator>Danielle in Iowa</dc:creator>
		<pubDate>Thu, 05 Oct 2006 17:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/#comment-3265</guid>
		<description>So here is something that has always made me curious with these calculators.  I am running a half-marry in a week and if I put in my time based on my ten mile race a couple weeks ago I get 2:11.  If I put in my marathon time from June (and I was in better shape at that point), I get 2:31.  

It seems like these calculators depend on a factor (runners world is something like t^1.06) to determine how much faster/slower you will run based on the decrease/increase in distance... That factor had to be figured out somehow (experimentally?) and I have always wondered if it is based on more finely tuned athletes who can haul ass in shorts distances and never bonk in long ones?

Anyways, as much as I want them to be, these have never been good predictors for me!</description>
		<content:encoded><![CDATA[<p>So here is something that has always made me curious with these calculators.  I am running a half-marry in a week and if I put in my time based on my ten mile race a couple weeks ago I get 2:11.  If I put in my marathon time from June (and I was in better shape at that point), I get 2:31.  </p>
<p>It seems like these calculators depend on a factor (runners world is something like t^1.06) to determine how much faster/slower you will run based on the decrease/increase in distance&#8230; That factor had to be figured out somehow (experimentally?) and I have always wondered if it is based on more finely tuned athletes who can haul ass in shorts distances and never bonk in long ones?</p>
<p>Anyways, as much as I want them to be, these have never been good predictors for me!</p>
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		<title>By: Bob</title>
		<link>http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/comment-page-1/#comment-3264</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Thu, 05 Oct 2006 17:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/10/05/runners-tool-box-race-conversion-calculator-predicts-finish-times-based-on-other-race-distances/#comment-3264</guid>
		<description>If this calculator proves correct I will be doing backflips in Chicago. ;)</description>
		<content:encoded><![CDATA[<p>If this calculator proves correct I will be doing backflips in Chicago. <img src='http://completerunning.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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