Undergoing Some Maintenance »
For our RSS Subscribers, you may notice some old posts showing up in your feed again. This is due to our doing some maintenance (mostly fixing incorrect/broken URLs). Please bear with us while we clean the CRN house up a bit.
Video: Running on Ice »
There are few tests of a runner’s technique better than running on ice. Being able to run on ice — especially at the speed shown in the clip below — demonstrates excellent balance and timing, and efficiency of form (i.e. by not slipping, energy is not wasted). Dr. Nicholas Romanov (originator of the Pose Method [...]
Video of One Very Stylin’ Barefoot Runner »
This video stars a fellow named ‘Yanni’ who is to be found in the Running Barefoot Yahoo Group. Yanni posted this very stylized video of himself running at night in London. This video is so cool we think anyone seeing it might just give barefoot running a try. [source: Running Barefoot]
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