High School Girls and Running »
A recent Washington Post article explores the special challenges faced by high school girls who run: “In girls’ cross-country,” Post writer Eli Saslow states, “runners are more likely to regress than progress.” He continues: College and high school coaches estimate that about 80 percent of female runners will level off, at least temporarily, because of [...]
8 Things Not to Do »
What follows is a compendium of what not to do when you are racing or training. There are generally two categories of bone headedness: too much testosterone and using myself as a human Guinea pig. Whatever you do, try not to do these things to yourself! 1. Wearing new or different shoes in a race. [...]
2 Samuel 18:23 »
“But whatever happens,” he said,”I will run.” – 2 Samuel 18:23
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