Comments on: Running Long: Just Do It http://completerunning.com/archives/2006/09/27/running-long-just-do-it/ Runner's Information & Advice Mon, 21 May 2012 20:01:26 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Blaine Moore (Run to Win)http://completerunning.com/archives/2006/09/27/running-long-just-do-it/comment-page-1/#comment-3144 Blaine Moore (Run to Win) Wed, 27 Sep 2006 15:22:26 +0000 http://completerunning.com/archives/2006/09/27/running-long-just-do-it/#comment-3144 When I was in college, I rarely raced longer than 8k or 10k most weeks (although during track season I did sometimes have 5k/10k doubles in the same meet) and every Sunday we had a 13-18 miler with the vast majority being 15-16 miles. <a href="http://news.runtowin.com/2006/06/11/sunday-runs.html" rel="nofollow">Sunday run</a> is certainly one of my favorite workouts, and is <a href="http://news.runtowin.com/2006/09/04/the-easiest-way-to-avoid-hangovers.html" rel="nofollow">a great way to avoid hangovers</a> as well. When I was in college, I rarely raced longer than 8k or 10k most weeks (although during track season I did sometimes have 5k/10k doubles in the same meet) and every Sunday we had a 13-18 miler with the vast majority being 15-16 miles.

Sunday run is certainly one of my favorite workouts, and is a great way to avoid hangovers as well.

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