Photo of the Week: Paris Marathon »
I’m always amazed at the number of participants who enter races. Some of you may not like crowds, but I do. For me it’s a thrill to be a part of that crowd and I love that all these people are out there running. I guess it’s not surprising that some of my favorite race [...]
Hydration for Rookies and Pregnant Women »
Some people have a wide range of experiences and knowledge about hydration and running. Some people know how to become hydrated and stay hydrated regardless of the length or intensity of their run. Some people are not pregnant. This article is not for those people. This article is for those of us who find ourselves [...]
Do You Need to be Taught How to Run? (part II) »
(part two in a series) ———————————————– In Do You Need to be Taught How to Run Part I, we touched on some of the most common reasons why runners get injured, and concluded that poor running form is often left out of the discussion. That set the stage for Part II: Whether you should work [...]
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