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> <channel><title>Comments on: Planning a Trail Race: Part One</title> <atom:link href="http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Tue, 08 Mar 2011 14:57:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.4</generator> <item><title>By: Planning a Trail Race: Part Five &#187; Complete Running Network</title><link>http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/comment-page-1/#comment-11699</link> <dc:creator>Planning a Trail Race: Part Five &#187; Complete Running Network</dc:creator> <pubDate>Fri, 27 Apr 2007 20:18:59 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/#comment-11699</guid> <description>[...] parts one, two, three and four of this [...]</description> <content:encoded><![CDATA[<p>[...] parts one, two, three and four of this [...]</p> ]]></content:encoded> </item> <item><title>By: Planning a Trail Race: Part Two &#187; Complete Running Network</title><link>http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/comment-page-1/#comment-10963</link> <dc:creator>Planning a Trail Race: Part Two &#187; Complete Running Network</dc:creator> <pubDate>Mon, 12 Mar 2007 00:00:57 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/#comment-10963</guid> <description>[...] (Read parts one and three of this series.) [...]</description> <content:encoded><![CDATA[<p>[...] (Read parts one and three of this series.) [...]</p> ]]></content:encoded> </item> <item><title>By: Dawn - Pink Chick</title><link>http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/comment-page-1/#comment-2918</link> <dc:creator>Dawn - Pink Chick</dc:creator> <pubDate>Wed, 13 Sep 2006 01:34:17 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/#comment-2918</guid> <description>lol Karen, I was just thinking the same thing. I&#039;ll be taking notes on this one. Our race is in January.</description> <content:encoded><![CDATA[<p>lol Karen, I was just thinking the same thing. I&#8217;ll be taking notes on this one. Our race is in January.</p> ]]></content:encoded> </item> <item><title>By: Karen in Calgary</title><link>http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/comment-page-1/#comment-2914</link> <dc:creator>Karen in Calgary</dc:creator> <pubDate>Tue, 12 Sep 2006 19:18:07 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/archives/2006/09/12/planning-a-trail-race-part-one/#comment-2914</guid> <description>Oh hey, this is timely. Dawn (ontherun) and I are to direct one of our club&#039;s XC races for the first time this winter. Keep the tips coming...</description> <content:encoded><![CDATA[<p>Oh hey, this is timely. Dawn (ontherun) and I are to direct one of our club&#8217;s XC races for the first time this winter. Keep the tips coming&#8230;</p> ]]></content:encoded> </item> </channel> </rss>
