Featured Website: Marathon Training Dot Com »
A running partner of mine wants to run his first marathon next year. At present he’s never even run a 5k race. Can he do it? Now, I’m no expert but I went from running a 10k to running a marathon in a year and a half. Mind you, I made a lot of mistakes. [...]
Joseph Addison on Success »
If you wish success in life, make perseverance your bosom friend, experience your wise counselor, caution your elder brother and hope your guardian genius. Joseph Addison
Running Is Mental »
I know you’ve all heard the adage that “running is 90 percent mental and the rest is physical.” I’m not sure if that ratio is exactly correct (it feels a lot more physical to me), but I do agree that there’s more than a little psychology involved in running.
To wit:
How come:
Six miles can often feel [...]
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