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	<title>Comments on: The End of the World (As You Know It)</title>
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	<link>http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/</link>
	<description>Runner's Information &#38; Advice</description>
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		<title>By: Aaron</title>
		<link>http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/comment-page-1/#comment-2759</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sun, 03 Sep 2006 12:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/#comment-2759</guid>
		<description>My injury is also one that has beeen difficult to treat because I  injured my hip as well as my knee (hip was first a year before but I did not really mention it to doctors), so we should have been  working on both, but for the longest time we were only treating the knee. Now I am working just on the hip and I am hoping and praying that it helps the pain and swelling in my knee!</description>
		<content:encoded><![CDATA[<p>My injury is also one that has beeen difficult to treat because I  injured my hip as well as my knee (hip was first a year before but I did not really mention it to doctors), so we should have been  working on both, but for the longest time we were only treating the knee. Now I am working just on the hip and I am hoping and praying that it helps the pain and swelling in my knee!</p>
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		<title>By: Lake Runner</title>
		<link>http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/comment-page-1/#comment-2758</link>
		<dc:creator>Lake Runner</dc:creator>
		<pubDate>Sun, 03 Sep 2006 10:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/#comment-2758</guid>
		<description>Right now I am not sure what it is - a physiotherapist relative of my mother&#039;s who heard about it, but I have never met myself, reckoned it is &#039;Achilles tendonitis&#039; - however in accordance with the &#039;denial&#039; stage I googled it and think it is something else - the pain is higher up in the calf, not down on the tendon.

The &#039;anger&#039; stage has not happened this time - though it did the time I was injured just before the marathon. I have 2 months to go before the next marathon this time so it was more &#039;resignation&#039; - &#039;OK, here we go again...&#039;

Bargaining - I didn&#039;t do much of that, but depression certainly set in. I am a lone runner, I don&#039;t have training buddies. I enjoy the time on my own, the paths, seeing someone ahead and &#039;reeling them in&#039; to overtake. I like seeing people I know out for a walk or a run and then meeting them in the office the next day, usually to comments like &#039;that looked a fast pace you were making yesterday&#039; and so on. And just being confined to a small flat with no exercise for weeks is enough to drive anyone up the wall.

Acceptance - well this time I accepted it early on, actually as it happened. But the first time it did take a long time to get to that stage. Then I started blogging!

The other stage I am taking this time is actually to go to a physio and find out a) what it is and b) what I can do about it. Will post back here and on my blog as to what it actually is! And maybe I will follow your example of being cautious in reporting improvements!</description>
		<content:encoded><![CDATA[<p>Right now I am not sure what it is &#8211; a physiotherapist relative of my mother&#8217;s who heard about it, but I have never met myself, reckoned it is &#8216;Achilles tendonitis&#8217; &#8211; however in accordance with the &#8216;denial&#8217; stage I googled it and think it is something else &#8211; the pain is higher up in the calf, not down on the tendon.</p>
<p>The &#8216;anger&#8217; stage has not happened this time &#8211; though it did the time I was injured just before the marathon. I have 2 months to go before the next marathon this time so it was more &#8216;resignation&#8217; &#8211; &#8216;OK, here we go again&#8230;&#8217;</p>
<p>Bargaining &#8211; I didn&#8217;t do much of that, but depression certainly set in. I am a lone runner, I don&#8217;t have training buddies. I enjoy the time on my own, the paths, seeing someone ahead and &#8216;reeling them in&#8217; to overtake. I like seeing people I know out for a walk or a run and then meeting them in the office the next day, usually to comments like &#8216;that looked a fast pace you were making yesterday&#8217; and so on. And just being confined to a small flat with no exercise for weeks is enough to drive anyone up the wall.</p>
<p>Acceptance &#8211; well this time I accepted it early on, actually as it happened. But the first time it did take a long time to get to that stage. Then I started blogging!</p>
<p>The other stage I am taking this time is actually to go to a physio and find out a) what it is and b) what I can do about it. Will post back here and on my blog as to what it actually is! And maybe I will follow your example of being cautious in reporting improvements!</p>
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		<title>By: Aaron</title>
		<link>http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/comment-page-1/#comment-2751</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sat, 02 Sep 2006 14:45:06 +0000</pubDate>
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		<description>I am really sorry to hear about your re-injury - that is terrible news. Do you mind me asking what it is? It is funny you bring up blogging. I was blogging after my injury as well. One thing that I found is that if I &quot;blogged&quot; about improvement it used to curse me and the next day I would hurt more or things would be worse - so I stopped blogging about it! I started blogging about other stuff that was not related to running or my injury!</description>
		<content:encoded><![CDATA[<p>I am really sorry to hear about your re-injury &#8211; that is terrible news. Do you mind me asking what it is? It is funny you bring up blogging. I was blogging after my injury as well. One thing that I found is that if I &#8220;blogged&#8221; about improvement it used to curse me and the next day I would hurt more or things would be worse &#8211; so I stopped blogging about it! I started blogging about other stuff that was not related to running or my injury!</p>
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		<title>By: Lake Runner</title>
		<link>http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/comment-page-1/#comment-2747</link>
		<dc:creator>Lake Runner</dc:creator>
		<pubDate>Sat, 02 Sep 2006 08:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/archives/2006/08/31/the-end-of-the-world-as-you-know-it/#comment-2747</guid>
		<description>I know how that feels! My blog lakerunner.blogspot.com was started as I was injured the week before a marathon and could not compete. Is &#039;Stage 6&#039; therefore &#039;Start a blog about how you are going to recover&#039;?

My recovery was going great until Thursday when I repeated the injury while doing a 5K relay race. And I started at the beginning of the stages all over again...except I have not yet written up the blog post for it.

Good luck with &#039;starting over.&#039;</description>
		<content:encoded><![CDATA[<p>I know how that feels! My blog lakerunner.blogspot.com was started as I was injured the week before a marathon and could not compete. Is &#8216;Stage 6&#8242; therefore &#8216;Start a blog about how you are going to recover&#8217;?</p>
<p>My recovery was going great until Thursday when I repeated the injury while doing a 5K relay race. And I started at the beginning of the stages all over again&#8230;except I have not yet written up the blog post for it.</p>
<p>Good luck with &#8217;starting over.&#8217;</p>
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