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You Need a Coach! »

No, i’m not talking to that elite, speedy group over there bouncing on their tip-toes or the genetically predisposed lining up at the front of every race i’ve ever been to. No, I’m talking to you, the mid-packers, the back-of-packers and the i’d-rather-be-watching-the-greenbay-packers. Yes you. You need a coach. But forget the traditional coach/client model [...]

Snakes on a Trail »

Each week I plan to use my li’l piece of real estate on this Web site to link news events to running. Last week, it was tales of Tylenol abuse. This week, I’m going to use the media hype surrounding the release of the summer movie Snakes on a Plane to create a little hisssss-steria [...]

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