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> <channel><title>Comments on: Karen&#8217;s next RBF motivational Challenge.</title> <atom:link href="http://completerunning.com/archives/2006/01/31/karens-next-rbf-motivational-challenge/feed/" rel="self" type="application/rss+xml" /><link>http://completerunning.com/archives/2006/01/31/karens-next-rbf-motivational-challenge/</link> <description>Runner's Information &#38; Advice</description> <lastBuildDate>Tue, 08 Mar 2011 14:57:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.4</generator> <item><title>By: All Downhill From Here &#187; New Runners</title><link>http://completerunning.com/archives/2006/01/31/karens-next-rbf-motivational-challenge/comment-page-1/#comment-106</link> <dc:creator>All Downhill From Here &#187; New Runners</dc:creator> <pubDate>Sat, 11 Feb 2006 00:14:42 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/index.php/archives/2006/01/31/karens-next-rbf-motivational-challenge/#comment-106</guid> <description>[...] Oh, if you&#8217;re wanting to receive instant news items regarding the February Challenge athlete you&#8217;ve chosen (you&#8217;ve chosen one, haven&#8217;t you?), a News Alert site  like this Google one will send you relevant info as it becomes available. [...]</description> <content:encoded><![CDATA[<p>[...] Oh, if you&#8217;re wanting to receive instant news items regarding the February Challenge athlete you&#8217;ve chosen (you&#8217;ve chosen one, haven&#8217;t you?), a News Alert site  like this Google one will send you relevant info as it becomes available. [...]</p> ]]></content:encoded> </item> <item><title>By: All Downhill From Here &#187; February Challenge</title><link>http://completerunning.com/archives/2006/01/31/karens-next-rbf-motivational-challenge/comment-page-1/#comment-83</link> <dc:creator>All Downhill From Here &#187; February Challenge</dc:creator> <pubDate>Wed, 01 Feb 2006 15:19:48 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/index.php/archives/2006/01/31/karens-next-rbf-motivational-challenge/#comment-83</guid> <description>[...] Yes, I realize I haven&#8217;t finished January&#8217;s Frostbite Falls challenge yet, but that doesn&#8217;t mean the rest of you get to sit around on your thumbs. Save yourself from some winter doldrums and check out this month&#8217;s challenge! [...]</description> <content:encoded><![CDATA[<p>[...] Yes, I realize I haven&#8217;t finished January&#8217;s Frostbite Falls challenge yet, but that doesn&#8217;t mean the rest of you get to sit around on your thumbs. Save yourself from some winter doldrums and check out this month&#8217;s challenge! [...]</p> ]]></content:encoded> </item> <item><title>By: Angela</title><link>http://completerunning.com/archives/2006/01/31/karens-next-rbf-motivational-challenge/comment-page-1/#comment-81</link> <dc:creator>Angela</dc:creator> <pubDate>Wed, 01 Feb 2006 04:40:44 +0000</pubDate> <guid
isPermaLink="false">http://completerunning.com/index.php/archives/2006/01/31/karens-next-rbf-motivational-challenge/#comment-81</guid> <description>What a fantastic idea!</description> <content:encoded><![CDATA[<p>What a fantastic idea!</p> ]]></content:encoded> </item> </channel> </rss>
