Karen’s RBF Motivational Challenge »
A Motivational Penguin Challenge to the RBF: I am inviting you to come to Frostbite Falls with the Penguins this year! Frostbite Falls is an imaginary destination. It’s an old Penguin Brigade
tradition: At the beginning of January, everyone chooses a distance he or she as an individual wants to cover that month, and that’s how far it is to Frostbite Falls for them. It has become customary to announce a potluck
Daily Running Quotes »
Make sure you stop by our Daily Running Quotes and Inspiration page often to get that little boost you may need to start your day or to charge you up before a run. Enjoy!
It’s Chocolate Friday again! »
Stop by Chocolate Runner’s Blog (Jon) and see what he has in store for us this Friday
Newest RBF-ers »
Here are the latest additions to the family as of December 13th. Again, please stop by and welcome them. Thanks for your support!
1) Long Cold Run
2) Mule
3) RobbRunner
4) run and bike forever
5) Run Rahel Run
6) Runner Nutrition
7) Running Monkey
SmartyPants-Girl Runner
9) Striving to run further
10)Taming the Beast
11) I-Rant Running Log
12) 42.2 KM – Dean Rosnak’s Training Blog
It’s Chocolate Friday! »
Part of the purpose of this page is to tell the world about all the great things happening throughout the completerunning domain. What better place to start than by featuring one of our favorite running blogs – Jon’s, Chocolate Runner’s Blog. And guess what? It’s Chocolate Friday so run on over to Jon’s for your weekly reward for being fit and healthy
We’ve been busy! »
Been to our cafepress store lately? We’ve added a lot in the past few days. Here are two new designs you’ll find on shirts and more. I Am A Runner Slogan #3 Marathoner Defined
New RBF Additions »
Welcome this weeks newest members to the Running Blog Family. Please visit their blog and welcome them to the RBF! Cade’s online running training diary Faster Funky Ferris’s Runnings & Ramblings Jarhead’s Island Running Blog jkrunning Runcolumbus.com Running With Henry Tim’s Blog White As Snow
New Designs In Our Store »
We’ve been adding some great new designs in our running gift & apparel store. Here are a couple of examples to to wet your appetite
November Women’s Running Article »
Lesley’s got some terrific advice for running in the winter in this months Women’s Running article
This Week’s RBF Racers »
Head on over to the RBF Race Calendar and you’ll see a lot of runners have races planned for this weekend. Good luck to David, Jack, Brit, Drew, Front Range Runner, Jeff, Keith, Natalie, Party Runner, Riona and Deene!
Running Blog Family History »
A Little Running Blog Family History by Mark – one half of Complete Running.
Well, Drew over at A Running Gag asked some questions about the RBF so I’m going to see if I can provide some history about our little family of runners.
Completerunning was registered January 23/04. Aaron (my friend and business partner) and I put the beginnings of the site on the web during February and March.
It was



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