Archives In Post Date Order

This is a chronological list of articles organized by month and day. Articles are listed with the most recent articles at the top. We also have an alternate

November 2009

• 06: Photo of the Week: Go ahead & Jump!

August 2009

• 30: Photo of the Week: And the Sign Says…

July 2009

• 28: Photo of the Week: Just a little crowded, eh
• 06: Photo of the Week: Runners Along the Water

June 2009

• 29: Photo of the Week: Ready, Set, Go
• 21: Running Quotes
• 21: Photo of the Week: The Joy of Running
• 19: What Are You Doing To Help New Runners?
• 15: Best Ever Running Books Collection
• 09: Photo of the Week: How brave are you?
• 04: Running Blog Spotlight: Running is a Journey
• 01: Photo of the Week: Footprints in the sand

May 2009

• 29: Links for May 29th
• 27: How To Breathe When Running
• 27: Running is Funny (Really!)
• 25: Complete Running For Mobile Users
• 24: Adam Jacobs – Founder of The Final Sprint – Dies Unexpectedly
• 18: What Kind of Running Shoes Should I Wear?

April 2009

• 12: Photo of the Week: Run Like a Kid

March 2009

• 23: Photo of the Week: Winter Running
• 16: Photo of the Week: Luck of the Irish
• 09: Photo of the Week: Shower anyone?
• 02: Photo of the Week: Time Check

February 2009

• 23: Photo of the Week: A long flat run
• 16: Photo of the Week: Coastal Runner
• 01: Photo of the Week: Hello???

January 2009

• 12: Photo of the Week: Anyone Got a Shovel?

December 2008

• 24: Photo of the Week: Santa’s Little Helpers
• 23: Rib Pain
• 15: Photo of the Week: Deep Freeze
• 12: Retail Therapy: 20 Last Minute Stocking Stuffers and Gift Ideas
• 08: Photo of the Week: Tow Away Zone
• 03: Book Review: Brain Training for Runners
• 01: Photo of the Week: There goes Santa

November 2008

• 26: Arthritis: What You See…
• 24: Photo of the Week: Quilt it
• 20: Retail Therapy: Bondi Band Pony Hat
• 17: Photo of the Week: Winter Running
• 11: Cold Weather Running
• 10: Photo of the Week: The Human Race
• 06: Retail Therapy: I Run Like A Girl Silver Pendant
• 04: Do You Marathon?
• 03: Photo of the Week: Catch me, Granny

October 2008

• 28: Anterior Cruciate Ligament Injury
• 24: Two Arms!
• 17: Olympic Dance-Off
• 14: Music Increases Endurance?
• 10: Life is a Carnival…of Running
• 08: Your Running News Roundup
• 06: Preparation Races, Part II
• 03: My Best Worst Race

September 2008

• 30: Treadmills for Kids?
• 25: Retail Therapy: Julie Berg Foot Potion Blister Magic
• 23: Delayed Onset Muscle Soreness (DOMS)
• 14: New Members For September 14th
• 09: Open Letter to Race Directors Everywhere
• 07: New Members For September 7th
• 02: Prepare to Race
• 01: Photo of the Week: Do You Tri? (The Run)

August 2008

• 31: New Members For August 31st
• 25: Featured Running Video – Great Wall Marathon
• 25: Photo of the Week: Do You Tri? (The Bike)
• 24: New Members For August 24th
• 22: Retail Therapy: Aruba Sport Sunglasses
• 21: So What’s the Plan?
• 18: Photo of the Week: Do You Tri? (The Swim)
• 17: New Members For August 17th
• 13: Your Running News Roundup
• 12: Running into Celebrities
• 10: New Members For August 10th
• 08: Five Running Videos You Should Watch
• 05: Not Such A HIIT
• 03: New Members for August 3rd
• 01: Running Through the Graveyard

July 2008

• 31: Retail Therapy: Oakley Half Jacket Sunglasses
• 30: Your Running News Roundup
• 29: Running is Cheap
• 28: Flotrack Interviews Nobuya ‘Nobby’ Hashizume
• 27: New Members for July 20th & 27th
• 25: Nice Guys Finish Last
• 24: Nike+ Sportband Review
• 21: Photo of the Week: Running as a Habit?
• 18: Celebrities Who Have Never Run a Marathon
• 17: Photo of the Week: Start them Young
• 17: Brooks Adrenaline GTS 6 Review
• 17: Retail Therapy: Lululemon Bounce Breaker Bra
• 16: Your Running News Roundup
• 13: Members For July 13th
• 11: Running for Viagra
• 09: Keep Active to Fight Cancer
• 08: Sam Mussabini Wasn’t Talking To You
• 06: New Members for July 6th
• 04: Running on Independence Day
• 02: Your Running News Roundup
• 01: Western States Endurance Run Canceled

June 2008

• 30: Photo of the Week: Night Runners
• 29: New Members For June 29th
• 27: iPlod
• 25: Endurance Training Boosts Your Fast-Twitchers, Too
• 24: The New Balance 1223
• 23: Photo of the Week: Three in a row
• 23: It’s Time to Change Your World
• 22: New Members for June 22nd
• 20: Sabotage
• 19: Retail Therapy: Harlot–Essential T’s and Tanks
• 18: Your Running News Roundup
• 15: New Members For June 15th
• 14: Weldon On Triumph
• 13: Before You Were a Runner
• 11: Oscar Pistorius Cleared for Competition
• 10: Under Armour Underfoot
• 09: Photo of the Week: The Leading Pack
• 08: New Members For June 8th
• 07: Gaining Experience
• 06: Running for Office
• 05: Retail Therapy: Sugoi Metro Running Shirt
• 04: Your Running News Roundup
• 03: What Makes An Athlete?
• 02: Photo of the Week: So What’s Your Excuse?
• 01: New Members for June 1st

May 2008

• 30: No Excuses II
• 29: Know Thyself
• 27: The IOC: Humanitarianism or Hypocrisy?
• 26: Photo of the Week: It’s raining, it’s pouring, did you run?
• 25: New Members for May 25th
• 24: Ralph Waldo Emerson On Peace
• 23: The Funniest Treadmill Videos of All Time
• 22: Retail Therapy: Mottoz Shirts for Men and Women
• 21: Your Running News Roundup
• 20: Las Vegas Marathon in Financial Trouble
• 19: Photo of the Week: Reflections
• 19: Book Review: Bowerman & the Men of Oregon
• 18: New Members For May 18th
• 16: Edward Eggleston On Persistence
• 16: Marathon Race Report: 490 BC
• 15: Book Review: Runners’ Cookbook
• 14: You Say Tomato, I Say Tomahto
• 13: Race Shirt Etiquette
• 12: Photo of the Week: Celebrating Mother’s Day
• 12: Book Review: 26.2 Marathon Stories
• 11: New Members For May 11th
• 10: Bruce Barton on Life
• 09: How to Run Faster
• 08: Retail Therapy: Sugoi Hatha Capri Pant
• 07: Your Running News Roundup
• 06: Book Review: Running Through the Wall: Personal Encounters with the Ultramarathon
• 05: Photo of the Week: Nottingham
• 04: New Members for May 4th
• 03: Oliver Wendall Holmes, Sr. on Life
• 02: Blowing the Cover Off Diva Night
• 01: Strike a Pose

April 2008

• 30: All In A Day’s Work
• 28: Photo of the Week: Runners, Start Your Watches
• 28: Is an Olympic Boycott the Answer?
• 27: New Members For April 27th
• 25: Slow Down!
• 24: Margaret Lee Runbeck On Happiness
• 24: Retail Therapy: Sugoi Zinc Short
• 23: Calcaneal Fat Pad Injury
• 22: Your Running News Roundup: Early Edition!
• 21: Photo of the Week: Winter Wonderland
• 20: New Members For April 20th
• 19: Running in The Wee Hours
• 19: Goethe On Action
• 18: The Golden Years
• 17: Time To Run?
• 16: Taking a Closer Look at Runner’s Knee
• 14: Photo of the Week: Running Skirt
• 13: New Members For April 13th
• 12: It’s Boston Marathon Time!
• 11: Tips for Running with Dogs
• 11: Doug Larson On Action
• 11: Do You Dress the Way You Run?
• 09: Spirit of the Marathon Showing TONIGHT in Canada!
• 09: Why Was Steve Prefontaine Worshipped?
• 09: Your Running News Roundup
• 08: Should chip timing be done at the finish AND start of races?
• 08: Putting All the (Timing) Chips On the Table
• 07: Tragedy Strikes at Sri Lanka Marathon
• 07: Inspirational Link: Runner Gets Homeless on Track
• 07: Photo of the Week: Chicken on the Run
• 06: New Members For April 6th
• 05: Okakura Kakuzo On Greatness
• 04: Runner’s High? Or Runner’s Madness?
• 02: Does Imagery Influence You?
• 01: Steve Prefontaine On Racing
• 01: George Bernard Shaw on Living
• 01: The Sound of Silence

March 2008

• 31: Races Off The Beaten Path
• 30: New Members for March 23rd & 30th
• 29: You’re Never Too Old – Running at 101
• 28: Walter Elliott on Perseverance
• 28: Live From Boston, It’s Patriots’ Day!
• 27: Wisdom From Winners
• 26: Your Running News Roundup
• 25: Ouch, Hamstring Strains
• 20: Site Maintenance/Down Time
• 19: Visualizing the High
• 18: Charity-a-Rama Meets March Madness
• 17: Photo of the Week: Got your green on?
• 17: Photo of the Week: Happy St. Patty’s Day
• 16: New Members For March 16th
• 15: When The Sun Comes Up
• 14: Sugar Ray Leonard on Winning
• 14: The Agony of De-Feet
• 13: Retail Therapy: Illumination Required
• 12: Your Running News Roundup
• 11: Sound Bites: Pack Some Punch Into Your Playlist
• 10: Photo of the Week: Fast in Vancouver
• 09: New Members For March 9th
• 08: Donald Douglas on Obstacles
• 08: World Harmony Run
• 07: Remora Runner
• 06: If Paula Can Do It (Running While Pregnant)
• 05: Probiotics: Not Just for Your Gut Anymore
• 04: 40+ Men: Why Are You So Fast?
• 03: Photo of the Week: Paris in the spring
• 02: New Members For March 2nd
• 01: Running is Fun At Any Age

February 2008

• 29: The Miracle Cure
• 28: Retail Therapy: Men’s Bamboo Tee
• 27: Your Running News Roundup
• 26: Sacroiliac Joint Syndrome
• 25: Rudy Guiliani On Leadership
• 25: Photo of the Week: Who’s Got the Soap
• 24: New Members For February 24th
• 23: Jim Goodwin on Life
• 23: The Boston Marathon – Time Machine
• 22: Buckminster Fuller on Training
• 22: The Most Pointless Marathon Story Ever Written
• 20: Science Wednesday
• 18: Photo of the Week: Slug Lane
• 18: Beijing 2008: Where Will the Media Stand?
• 17: New Members For February 17th
• 16: Mt. Cameroon Race of Hope – Conquering a Volcano
• 15: The Way to Go
• 14: Calvin Coolidge on Success
• 14: Retail Therapy: Spring Fever
• 13: Your Running News Roundup
• 12: Martin Luther King Jr. on Life
• 12: Your Right to Shoes
• 11: Blog Bling For Our Members
• 11: Photo of the Week: How Cold is Too Cold?
• 11: The Triska- Deca- What?
• 10: New Members For February 10th
• 09: Alan Steinberg on Winning
• 09: No Excuses!
• 08: Ovid on Character
• 08: Running With the Chowhounds
• 08: Postpartum Depression and Running: The Mind/Body Connection
• 07: New Canadian Running Magazine Launches in February!
• 07: How Long Does It Take to Run Across the Country?
• 06: Play Often, Stay Young
• 05: Running through Illness: A Cautionary Tale
• 05: And California Jumps out to a Convincing Lead!
• 04: Photo of the Week: A Brand New Day
• 04: Will a Recession Impact Your Race Plans?
• 04: Poll: How Will a Recession Impact Your Racing?
• 02: Friedrich Nietzsche on Training
• 01: Don’t Surrender – Conquer!! Snowshoe Racing
• 01: Mark Twain on Living Life
• 01: Back of the Pack

January 2008

• 30: John Berryman on Overcoming
• 30: Members with Upcoming Races
• 30: Your Running News Roundup
• 29: Helen Hayes on Ageing
• 29: The Mile High Club: Running at Altitude
• 27: A Million Stories
• 27: Running to The Beat
• 26: Joan Benoit Samuelson On Running
• 26: Elite Runner Videos of Ryan Hall & Others – Courtesy of God
• 25: Thumbs Up for “Spirit of the Marathon”
• 24: Albert Camus on Freedom
• 24: Seeking Orthotic/Shoe Harmony?
• 23: Crunchy Nanas?!
• 23: Marathoner Wesley Ngetich Dies in Kenyan Chaos
• 23: Young, Female, Running & Dieting? Read This
• 22: George Meredith on Competing
• 21: Share Your Music Playlists!
• 21: Photo of the Week: Little Runner
• 20: M. Kathleen Casey on Pain
• 19: The Spirit of the Marathon – January 24, 2008
• 18: The View From the Front
• 17: Retail Therapy: Men’s Response Long Sleeve Crewneck
• 16: New-Fangled Quote Archive
• 16: Your Running News Roundup
• 15: Frank Shorter on Marathoning
• 15: Do You Need a Doctor Who Runs?
• 15: Pistorius Ineligible for Olympics, IAAF Rules
• 14: Photo of the Week: Shoe fit for a Giant
• 13: Membership Has Its Privileges
• 13: Links for January 13th
• 12: Western States 100
• 11: Men in Tights: Tips
• 10: Retail Therapy: Stock Up on Winter Running Gear
• 09: Science Wednesday: The 10 Percent Solution?
• 08: Very Superstitious
• 08: Photo of the Week: Red Run
• 07: The “Downeast Runner” Definitely Rocks
• 06: New Design, New Features, New …
• 06: Do You Have a Running Blog?
• 05: New Members for Dec 30 – Jan 5
• 05: Links for January 5th
• 05: Just Run!
• 04: New Year’s Resolutions, Etc.
• 03: Resolved: Set Goals!
• 02: Your Running News Roundup: Looking Back

December 2007

• 31: Poll: Are New Year’s Resolutions Helpful to Your Running?
• 31: Photo of the Week: Running Suits You
• 30: December 30th Shoutout
• 24: Happy Holidays from CRN!
• 24: Photo of the Week: Ho Ho Ho
• 22: A Little Christmas Cheer
• 21: Timing Tag Problems Get Bigger
• 20: Exercise Related Transient Abdominal Pain (ETAP) AKA “Stitches”
• 19: Endorphins: More Than a Feeling?
• 18: Product Review: AirDrive Headphones
• 17: Secret Santa
• 17: Photo of the Week: Bridge Runners
• 16: December 16th Shoutout
• 15: Strength Training for the Off Season
• 14: Honolulu Marathon Suffers Chip Slip
• 13: Retail Therapy: Holiday Gift Blowout, Part Two!
• 12: Your Running News Roundup
• 11: Instructional Running DVDs
• 10: Photo of the Week: Elvis Lives
• 08: December 9th Shoutout
• 08: Run Santa, Run!
• 07: Bummed
• 06: Retail Therapy: Holiday Gift Blowout, Part One!
• 04: Heart Rate Monitors: Do They Make a Difference?
• 03: Gain Weight From Running? It’s Possible
• 02: December 2nd Shoutout
• 01: It’s That Time of Year, Again!

November 2007

• 30: Marathons Going for the Gold?
• 29: Retail Therapy: Floral Toque
• 29: Your Running News Roundup
• 28: It’s Not Only Milk That Does a Body Good
• 26: There is Greatness in You
• 26: Photo of the Week: Single File
• 25: November 25th Shoutout
• 24: Turkey Trot
• 23: Runner’s Tan
• 21: Abdominal Muscle Strain
• 20: Photo of the Week: Ghost on the Run
• 19: Ryan Shay Inspires Thousands Across the Nation (and beyond) to Run in His Memory
• 18: November 18th Shoutout
• 17: A Day To Remember
• 16: Roadkill
• 15: Retail Therapy: Brooks NightLife Podium 1/2 Zip
• 14: Your Running News Roundup
• 13: Product Review: iPod Smart Case from WaterField Designs
• 13: Running Ads
• 12: Photo of the Week: Creek Crossing
• 11: November 11th Shoutout
• 10: Running is Good For Everyone
• 09: So, Am I A Peak Performer?
• 07: Ryan Shay 5.5 Mile Memorial Run in Your Hometown: Saturday, November 17
• 06: Shhhh! There’s a Baby in the House
• 05: And Now a Word From Our Sponsors
• 04: November 4th Shoutout
• 03: Special: Triumph and Tragedy: Olympic Men’s Marathon Trials
• 03: The Long Road – NYC Marathon
• 02: Stuffing My Face for Fitness
• 01: Retail Therapy: Balega Socks

October 2007

• 31: Your Running News Roundup
• 29: Nova TV Marathon Challenge
• 29: Photo of the Week: The Joy of Running
• 28: October 28th Shoutout
• 26: Overmatched by Dumbbells
• 25: Tips for the Traveler
• 24: Do We Really Need the Fully-Loaded Option?
• 23: Physically Speaking: Rotator Cuff
• 22: Group Writing Project: What Movies Inspire You to Run?
• 22: Photo of the Week: Still going strong
• 21: October 21st Shoutout
• 20: Nike Women’s Marathon and Half Marathon
• 19: What Are You Running From?
• 18: Retail Therapy: Thermal Visibility Pant
• 17: Your Running News Roundup!
• 16: Why on Earth Would Anyone Want to Run a Marathon in 90 Degrees?!
• 15: Chicago Marathon: Runners Share Their Side of the Story
• 15: Photo of the Week: Speed of Flight
• 14: October 14th shoutout
• 13: It’s Kona Time!
• 12: I Run Through the Valley of the Shadow of Death
• 11: Chicago Marathon: Defending Slow, Fat, Poorly Trained Runners
• 10: Time for a Water Stop
• 09: Chicago Winners: Patrick Ivuti and Berhane Adere
• 08: Photo of the Week: Beach Run
• 07: October 7th Shoutout
• 06: Haile Gebrselassie Sets New World Marathon Record
• 05: I’m Full of Wind
• 04: Retail Therapy: Brooks Motion Jacket
• 04: The Perfect Day
• 03: Your Bi-Weekly Running News Roundup!
• 02: Product Review: Hornet Juice
• 01: A New Warning If You’re Running for Two

September 2007

• 30: Haile Gebrselassie Sets New Marathon World Record!
• 30: September 30th Shoutout
• 29: Running for Cause
• 28: Live Coverage: Berlin (World Majors) Marathon
• 28: Torquemada’s Treadmill
• 27: Fire on the Track: The Steve Prefontaine Story – Now on DVD!
• 27: World Marathon Majors: Chance for a World Record?
• 26: Filling Gaps in the History of Running
• 25: And Now for Something Completely Different: Heel Spurs!
• 24: Hot Feet, Iron Deficiency & Footstrike Hemolysis
• 24: Photo of the Week: Spiderman Meets His Match
• 23: September 23rd Shoutout
• 22: NOVA’s Boston Marathon Callenge
• 21: Them Dry Bones
• 20: Retail Therapy: The Body Bottle
• 19: Your Bi-Weekly Running News Roundup!
• 17: Product Review:Adidas Adizero PR
• 17: Photo of the Week: Swim, Bike, and Run
• 16: September 16th
• 15: Digging Deep
• 14: Inflaming Opinions
• 12: Out of the Freezer and Into the Fire
• 10: Seven Lessons for Becoming a Happier Runner
• 10: Photo of the Week: Scenic Route
• 09: September 9th Shoutout
• 08: In Honor of Our Fearless Leader
• 07: My Legs Are Eccentric
• 04: Your Bi-Weekly News Roundup!
• 03: 63 Marathons in 63 Days
• 02: September 2nd Shoutout
• 01: The Triathlon Song

August 2007

• 31: A Peek at Peak Performance
• 30: Charity-o-Rama for August 8, 2007!
• 29: Is it Time to Work a Bit of Soccer Into Your Training?
• 27: The Joys of Cross Training
• 26: August 26th Shoutout
• 25: To Run, Perchance to Dream
• 24: The Worst Part of Running
• 23: Osaka Marathon: Who’s Who
• 23: Marathon Spectating: Do’s and Don’t’s
• 22: The Ice Bath: Sexy Fad or Scientific Fact?
• 20: Your Weekly News Roundup
• 20: Photo of the Week: Ready, Set, GO!
• 19: August 19th Shoutout
• 18: Something We All Wish We Could Do
• 17: Movie Review – Runners High
• 17: Spousal Support
• 16: Program Review: Medtronic Global Heroes
• 15: Achilles Tendonitis
• 14: W.C. Fields on …Success?
• 14: Redd Foxx on Health
• 13: A Bad Air Day
• 12: August 12 Shoutout
• 11: Compare and Contrast – Cross Country at it’s best
• 10: Flexibility: Not Just for Muscles
• 08: Introducing: The News Roundup
• 07: Running Skirt Blowout, Part Deux
• 06: Running Skirt Blowout-Part One
• 06: Photo of the Week: Ph.D. in Running
• 05: August 5th Shoutout
• 04: Trail Running, Anyone?
• 03: The Birds, the Bees, and the Yappy Little Dogs
• 02: An Inspirational Runner
• 01: Web Site Review: Goalmigo

July 2007

• 30: On the Road With Complete Running: Bermuda
• 30: Photo of the Week: Elite Women @ Boston
• 29: July 29th Shoutout
• 28: It’s Passion That Gets You To the Finish Line
• 27: Winning the Injury Marathon
• 26: Charity-o-Rama for June 26, 2007!
• 25: Five Good Reasons to Get Out the Door
• 24: Product Review: Saucony ProGrid Hurricane
• 23: How to Start a Running Club
• 23: Photo of the Week: Boston Race Fairy
• 22: July 22nd Shoutout
• 21: 135 Miles of Hell–the Badwater Ultramarathon
• 20: Murphy Was a Runner
• 19: Joan Rivers on Jogging
• 19: George Carlin on Fast vs. Slow
• 18: A Love Affair
• 17: Alberto Salazar
• 17: Photo of the Week: Half Marathon Story
• 17: What Might Have Been
• 16: Training to be “READY”
• 15: July 15th Shoutout
• 14: If You Let Me Play Sports
• 12: Checklist for Solving Polar Heart Rate Monitor Transmission Problems
• 12: A Welcomed Challenge for Oscar Pistorius
• 11: Run Against Your Old Self
• 10: What I Learned on My Running Vacation
• 09: Running on the Run
• 09: Photo of the Week: Kid’s Marathon
• 08: July 8th Shoutout
• 07: Running Really Fast
• 06: A Runner is Like An Onion
• 05: The Aerobic System
• 04: Tips for Beating the Heat
• 04: How Fast Is Too Fast?
• 03: Running is (Not!) Too Hard on the Body – Part II
• 03: Looking for a Few (More) Good Writers
• 02: Running is (Not!) Too Hard on the Body – Part I
• 02: Photo of the Week: Wrong Way
• 01: July 1st Shoutout

June 2007

• 30: The Will to Go On
• 29: Zen for Runners
• 29: Book Review: ‘Run Less, Run Faster’
• 28: Failing Up
• 27: A Power Primer
• 26: Age & Weight Grading Calculator Analyzes Race Success
• 26: Run Green
• 25: Running Lessons from Isaac Newton
• 25: Photo of the Week: Marathon Relief
• 24: June 24th Shoutout
• 22: Marathon Nutrition: The Third Man’s View
• 21: Retail Therapy: For the A’s Only
• 20: Motivation
• 19: Less Is More: The Blogfather’s Approach to Nutrition
• 19: Less Is Not Enough: The PodCaster’s Approach to Nutrition
• 18: 25 Celebrities Who’ve Run a Marathon
• 18: Photo of the Week: Beer Run
• 18: Showdown @ CRN: Be There Or Be … Uninformed!
• 17: Remember the Joy of Children and Running on Father’s Day
• 17: June 17th Shoutout
• 16: Running Fast and Forever
• 15: Featured Web Site: Flocasts
• 15: Attention: Vengeful Deer Crossing!
• 14: Why Did You Run Your First Marathon?
• 14: Retail Therapy: Speed Laces
• 13: Did Oprah Make You a Marathoner?
• 13: Muscle Cramps
• 12: Top 10 Questions Asked by Beginning Runners
• 12: Pearl Izumi is on the Ropes
• 11: A Letter to Mrs. McCarthy*-Part Three
• 11: Photo of the Week: On the Line
• 10: June 10th Shoutout
• 09: Why I Run
• 08: Lose Weight & Get Faster
• 07: Retail Therapy: Nathan Elite 1 Hydration Pack
• 07: Charity-o-Rama for June 7, 2007!
• 06: My Skirt Is Faster Than Yours
• 05: The Best Way to Strengthen Your VMOs
• 04: A Letter to Mrs. McCarthy*-Part Two
• 03: June 3rd Shoutout
• 02: Paula Radcliffe – Olympic Hopeful with the Heart of a Lion
• 01: Charity-o-Rama for June 1st, 2007!

May 2007

• 31: Beat the Doldrums
• 30: Chondromalacia, It’s a Mouthful
• 29: A Letter to Mrs. McCarthy*-Part One
• 28: Join our Flickr Group!
• 28: Of(f) Course, You Are
• 28: Photo of the Week: Mud Puddles
• 27: New @ FitSugar for the Week Ending May 25, 2007
• 27: May 27th Shoutout
• 26: Running Upstream
• 25: Web Site of the Week: The Run Down
• 24: Retail Therapy: Injinji Performance Sock
• 23: Better Know an African: Haile Gebrselassie
• 23: Three New Site Features
• 22: Taking 100 Kids to Bloomsday
• 21: Exercise Is Just for Kids
• 21: Photo of the Week: Everyday People
• 20: May 20th Shoutout
• 19: Setting Goals in Running
• 18: Running Through Adversity
• 18: Get to Know Our Authors
• 17: Runners Who Are Racing This Weekend
• 17: Money-Saving Tips for Runners
• 16: Runners Are Sexy
• 15: Got Blog?
• 15: (The Myth of) The Loneliness of the Long Distance Runner
• 14: A View From the Top: Governor’s Bay Bridge 10K
• 14: Photo of the Week: Shoe Check
• 13: May 13th Shoutout
• 12: Adventure Racing, Collegiate Style
• 11: Reasons to Run
• 10: Why We Compete
• 09: Thinking of a Running a Marathon? Think Again
• 09: Blogs by Elite/Famous Runners Courtesy of Runner’s World
• 08: Gadgety Goodness
• 07: Finally – A Race Calendar About YOU!
• 07: Photo of the Week: Ghost Runners
• 06: May 6th Shoutout
• 05: Video of the Week: Wildflower Editon
• 03: Charity-o-Rama for May 3, 2007!
• 02: Will Run for Health
• 01: Have Shoes (and Money), Marathoners Will Travel

April 2007

• 30: Announcing: Complete Running Forums!
• 30: Photo of the Week: Calgary Police Half Marathon, 2007
• 29: April 28th Shoutout
• 28: Video of the Week: Steve Prefontaine
• 27: Web Site of the Week: Athlinks.com
• 27: How To Recognize a Marathoner
• 26: Can Running Ruin Your Teeth?
• 25: 12 Tips to a Terrific Taper
• 24: 5 Secrets to Balancing Running and Family
• 23: The Down Side of Gettin’ High
• 23: Photo of the Week: Water Hazard
• 23: Introducing the Complete Running Network Newsletter
• 19: Photo of the Week: Boston 2007
• 19: Will Run for Money
• 18: Site Maintenance
• 18: The Race Registration Conundrum
• 17: 2007 Boston Marathon Results
• 16: Photo of the Week: Boston 1904
• 15: 2007 Boston Marathon Preview
• 14: This Week’s Newest Running Blogs
• 14: Video of the Week: A Friendly Reminder
• 13: An Insider’s Guide to the Boston Marathon
• 12: Retail Therapy: Runway Meets Running
• 11: Get Your Skirt On
• 10: Ethical Running
• 09: Back Away From the Headphones, Ma’am
• 09: Photo of the Week: Time to Run
• 07: Video of the Week: Are You Ready?
• 06: Featured Web Site: MapMyRun.com
• 06: Enhanced Hydration Waist-Pack Bladder Systems
• 06: Roger Bannister on the Impossible
• 04: MySpace Can Be OurSpace
• 03: Better Know an African*
• 02: Ya Gotta Have Heart
• 02: Photo of the Week: Here comes the Easter Bunny
• 01: Question for You from Runner’s World Magazine: Drop Out or Tough it Out?

March 2007

• 31: Video of the Week: Great Finishes
• 29: Running Isn’t Sexy
• 29: Bruce Barton on Achievements
• 28: A Short History of Women’s Running
• 27: Don’t Be Nobody
• 26: Opinion: Guts & Glory
• 26: Photo of the Week: 99 Luftballons
• 24: In It for the Long Haul
• 23: Featured Web Site: Runners Rescue
• 22: Quote of the Week
• 22: Charity-o-Rama!
• 21: Pes Anserine … What?
• 20: Planning a Trail Race: Part Five
• 19: Thoughts on a Month of Slack
• 19: Photo of the Week: In the Green
• 17: There’s No Easy Way Out
• 16: William James on Second Winds
• 16: Featured Web Site: Is Bones In Motion (BiM) ‘The Final Frontier’ for Tracking Your Runs?
• 15: Retail Therapy: Sports Bra for the Well-endowed
• 14: Planning a Trail Race: Part Four
• 14: Sleep on This
• 13: Diet: More Than Just a Four-Letter Word
• 12: Why I Run
• 12: Photo of the Week: Women on the Run
• 11: New Running Blogs for the Week ending March 10, 2007
• 10: Video of the Week: California Dreamin’
• 08: Retail Therapy: Performance Bondi Bands
• 07: Iliotibial Band Syndrome: What is It and Why You Should Care
• 06: Planning a Trail Race: Part Three
• 05: I Love Coffee, I Love Tea
• 05: Photo of the Week: Go Bananas
• 04: New Running Blogs for the Week ending March 3, 2007
• 03: New Designs In Our Running Store
• 03: I Couldn’t Have Said It Better Myself
• 02: Featured Web Site: Road Runners Club of America

February 2007

• 27: Photo of the Week: After the Race
• 27: Shin Bone’s Connected to the …
• 26: Runner’s World to Acquire Running Times Magazine
• 26: Proper Preparation Prevents Poor Performance
• 25: This Week’s New Running Blog Family Members
• 24: YouTube Video: Dean Karnazes
• 22: Jeff Is Cookin’!
• 22: Quicklinks: Athlinks.com
• 21: Retail Therapy: Pocket Tote Workout Bag, by Hat Attack
• 20: Becoming Blood Brothers and Sisters
• 19: Charity-o-Rama for February 19, 2007!
• 19: Photo of the Week: Sprint to the Finish
• 17: A Good Old Home Town Marathon
• 16: Featured Blog: Running and Rambling
• 15: Trail Racing Shoe: Teva X-1
• 14: Retail Therapy: Epiphany Stretch Short by Brooks
• 13: The Ups and Downs of Cardio Equipment
• 12: Get Yourself in the Pages of Runner’s World!
• 12: Photo of the Week: Toeing the line
• 11: Charity-o-Rama for February 11, 2007!
• 11: This Week’s New Running Blogs
• 10: Video: Runners High
• 10: Featured Website: Time Outdoors
• 07: QuickLink: Looking for Running Motivation?
• 07: The Pose Method Way to Prevent and Treat Plantar Fasciitis
• 06: QuickLink: Trail Runner VO2 Max Test
• 06: Retail Therapy: Valentine Gift Guide Ideas
• 05: QuickLink: Nifty Weight Management Calculators
• 05: Charity-o-Rama for February 5, 2007!
• 05: Photo of the Week: Winter Trail Races
• 04: This Week’s New Running Blog Family Members
• 03: Video Inspiration: Female Runner With A Message All Of Us Can Relate To
• 02: Featured Web site: Canadian Marathoning
• 01: Adeo Attitude

January 2007

• 31: Doggone It!
• 30: Retail Therapy: Blister Beater Socks
• 29: A Different Kind of Runner
• 29: Photo of the Week: Cooling Off
• 28: Charity-o-Rama for January 28, 2007!
• 26: Video: Alan Webb’s High School World Record Mile
• 26: Featured Web Site: Just Your Average Joggler
• 25: Retail Therapy: Brooks Vapor-Dry 2 Hoodie
• 24: Patience with Patients
• 24: Charles Kingsley on Happiness
• 23: Quick Link – Fitsugar
• 23: Expert Fitness Advice for Free
• 22: Getting Fit with FitLink
• 22: Photo(s) of the Week: The Standard Chartered Greatest Race on Earth
• 19: Running Thoughts …
• 19: Featured Web site: Coolrunning
• 17: For Fans of Steve Prefontaine & Bill Bowerman
• 16: Ouch, My Ankle!
• 15: Reaching Painful Conclusions
• 15: Photo of the Week: Beach Run
• 12: Featured Web Site: Running4Women
• 11: Are You Raising Money For Charity?
• 10: The Lure of the 2-Hour Marathon
• 10: Matthew Campbell on Character
• 09: Weight Loss and Measuring Up (Or Down)
• 09: Streakers!
• 08: Baby, It’s Warm Outside!
• 08: Photo of the Week: Laundry Day
• 05: Featured Web Site: Blacktoes
• 04: Charity-o-Rama for January 4, 2007
• 02: Running Away From Home
• 02: Photos of the Week: N (ice) Run
• 01: New Year’s Day: A Blogger Shows Us We’re All Capable of the Extraordinary

December 2006

• 31: Strength Training for Endurance Running
• 29: Training Tips for the New Year
• 28: Nike + iPod: What if You Don’t Run in Nike?
• 26: Reflections on Running
• 24: Happy Holidays to All
• 22: Featured Web Site: Christmas Running
• 21: Podcasts for the Endurance Athlete
• 20: Yet Another Reason to Use a Heart Rate Monitor
• 20: Book Review: Guide to Road Racing
• 19: Staying on the Safe Side
• 18: Holiday Gifts for Runners
• 18: Photo of the Week: Here Comes Santa
• 15: Featured Web Site: Santa Speedo Run
• 13: Making It All Work: Integrating a Fitness Plan Into Life
• 12: Long-Distance Running: Nothing to Sneeze At?
• 12: Try To Avoid These ‘Stunning’ Performances
• 11: Running with the Dogs
• 11: Photo of the Week: Oh Christmas Tree!
• 08: Featured Web Site: Tri-newbies Online
• 07: Glycerol Loading for Improved Endurance
• 07: Let It Snow!
• 06: Runner Profile: Cathy Myers, Dallas, Texas
• 06: Swimming and Running: The Perfect Combination?
• 05: How to Run Fast–Fast
• 05: The 3 R’s of Running: Recovery, Rest, Recharge
• 04: CRN Makes FoxNews.com Top Ten List of Health Blogs
• 04: Elite/Famous Ultra/Trail Runner Web Sites
• 04: Photo of the Week: Reflective Runners
• 01: Safety: Nike + iPod Sportkit Surveillance?
• 01: Featured Website: BreakingTheTape

November 2006

• 30: Elite/Famous Runner Web Sites
• 30: The Sunscreen Speech
• 29: So That’s Why You’re So Smart
• 28: Video: How a Canadian Dresses for Winter Running
• 28: Is Running a Dying Sport?
• 27: A Foot Fracture That Wasn’t
• 27: Article in Orange County Register About CRN Author Jessica
• 27: Photo of the Week: Hydrate!
• 24: Featured Website: Sport Tracks
• 23: Relax Relax Relax Your Way to Better Running
• 22: Web Site Review: FitLink.com
• 21: Planning a Trail Race: Part Two
• 21: Exercise Induced Asthma
• 20: If You Had Only One Race in You …
• 20: Photo of the Week: Santa Wait for Me
• 19: This Week’s New Running Blog Family Members
• 17: Featured Web Site: Time-To-Run
• 16: Running With Headphones … As Bad as Running With Scissors?
• 16: Lance Armstrong Sucks
• 15: The Myth of the Perfect Training Program
• 15: Embracing the Dark Side of the Force: How to Turn Exercise Into a Lifelong Habit
• 14: How To Make Your Coach Love You
• 14: 8 Great Runners You Probably Never Heard Of
• 13: To Stretch, or Not to Stretch … That Is the Question
• 13: Photo of the Week: Swim Start – Ironman Florida 2006
• 12: This Week’s New Running Blog Family Members
• 10: “Daddy, You Smell Like …Pee”
• 10: Featured Web Site: Badwater UltraMarathon
• 09: You Gotta Have Heart, Miles & Miles & Miles of Heart!
• 09: New York City Marathon Recap
• 08: Broadening the Definition of ‘Bandit’
• 08: Dress for Winter Running Success
• 07: Get Out the Door!
• 07: eBay for Running Shoes?
• 06: ‘Digital’ Marathons
• 06: Photo of the Week: Nice Legs
• 05: This Week’s New Running Blog Family Members
• 04: How Fast Will Lance Armstrong Run New York Marathon
• 03: Race Preview: The New York City Marathon
• 03: Featured Web Site: Marathon Guide
• 02: Racing: Solo or Shared?
• 02: How to Accurately Determine Your Maximum Heart Rate & Have An Out of Body Experience At the Same Time
• 01: I Am a Runner
• 01: The What, Why & How of Your Resting Heart Rate

October 2006

• 31: Marathon Preparation Series
• 31: Run Like a Girl
• 31: Photo of the Day: Boo
• 30: Congratulations to CRN Team Member Jeanne
• 30: Photo of the Week: Winter Color
• 30: Sports Injuries Revisited
• 29: This Week’s New Running Blog Family Members
• 28: Via YouTube: Terry Fox
• 28: Doctor Fun: Joe the Disembodied Head
• 27: Featured Web Sites: Nancy, Bolder and Ellie
• 27: Use the Karvonen Method to Determine Your Heart Rate Training Targets
• 26: Cold?
• 26: A Devil’s Dictionary*
• 25: Speed Training: What to Do and What Not to Do
• 25: Plantar Fasciitis (Heel Pain Syndrome)
• 24: Slow Down, You Move Too Fast
• 24: No Excuses
• 23: The Hierarchy of Horsepower: Five Rules of the Road
• 23: Photo of the Week: Underwear Run
• 21: Listen to the Chicago Marathon LIVE
• 20: Featured Web Site: Running Cartoons
• 20: Book Review: Chasing the Hawk: Looking for my Father, Finding Myself
• 19: Dragon Boating for Runners (Yes, I am serious)
• 19: Ignore the New Rules of Stretching at Your Own Peril
• 18: Running Skirt Poll
• 18: DNF
• 17: Running: It Really Is Good for You
• 17: Night Moves (Dancing in the Dark)
• 16: Congratulations Running Chick!
• 16: Contest Winners Will Be Announced Shortly
• 16: Gettin’ In Gear
• 15: This Week’s New Running Blog Family Members
• 14: What Is Your Ultimate Marathon Destination?
• 13: Featured Web Site: Kids Running
• 13: The Case of the Mysterious Hip Injury
• 12: More Benefits of Running
• 12: Tom Fleming on Training
• 11: Video: Lance Armstrong & Matthew McConnaughey
• 11: Next Time
• 10: Bikers Versus Runners
• 10: You Know You’re a Runner When …
• 09: Poll: Tracking the Love, Part II: And the Winner Is …
• 09: Photo of the Week: Superwoman vs Superman
• 08: This Week’s New Running Blog Family Members
• 07: Doctor Fun: Fartlek Fever
• 07: YouTube: More Team Hoyt (Rick and Dick)
• 06: Handling Feelings of Inadequacy
• 06: Featured Web Site: Running Past
• 05: Runner’s Tool Box: Race Conversion Calculator (Predicts Finish Times Based on Other Race Distances)
• 05: How to Calibrate the Nike+iPod Sport Kit
• 04: Smokey and the Bandit
• 04: The Story of My Calves
• 03: The 25 Best Running Product Innovations
• 03: You Always Remember Your First
• 02: Runner’s Tool Box: Suggested Training Pace Calculator
• 02: Photo of the Week: Run for the Cure
• 02: Treadmill Etiquette
• 01: This Week’s New Running Blog Family Members

September 2006

• 30: Undergoing Some Maintenance
• 30: Video: Running on Ice
• 30: Video of One Very Stylin’ Barefoot Runner
• 29: Runner’s Tool Box: Split Calculator + Pace Band Maker
• 29: Featured Web Site: A Trail Runner’s Blog
• 29: 10 Easy Steps for Joining the Gross, Rude Runner’s Club
• 28: High School Girls and Running
• 28: 8 Things Not to Do
• 28: 2 Samuel 18:23
• 27: 10 Pet Peeves about Running
• 27: Running Long: Just Do It
• 27: Video: Toronto Waterfront Marathon
• 26: Attention All Runners: You Could Win a Trip to Kenya! (no kidding!)
• 26: Book Review: “Duel in the Sun” by John Brant
• 26: Galloway: Evil Genius or Just Plain Evil?
• 25: Photo of the Week: Ironman Florida
• 25: 5 Signs You’re Overdoing It
• 24: Man Runs Sub Three Hour Marathon While Juggling
• 24: 75 Year-Old Ed Whitlock Runs Marathon in an Amazing 3 Hours 8 Minutes
• 24: This Week’s New Running Blog Family Members
• 23: Dr. Fun Runner’s Humor: Running the Jurasic Marathon
• 23: Video: Children’s Learn to Run Program
• 22: Via Onion Radio News: Retired Marathon Runner Discovers Eaters High
• 22: Featured Website: Running for Fitness
• 22: Get Your Weight Training On!
• 21: Top 10 Non-running Quotes for Runners
• 21: Less is More
• 21: Chicks Rule Part II!
• 20: Poll: Tracking the Love (Part I)
• 20: Starting Over
• 20: Fall
• 19: Weighing In
• 19: Essential Race Day Jargon for the Beginning Runner
• 18: Photo of the Week: Paris Marathon
• 18: Hydration for Rookies and Pregnant Women
• 18: Do You Need to be Taught How to Run? (part II)
• 17: This Week’s New Running Blog Family Members
• 16: Is Dr. Fun Poking Fun at Running Blogs?
• 16: Via YouTube: Julie Moss Competing in the 1982 Hawaii Ironman Triathlon
• 15: Digital Runner’s World Magazine Available Now!
• 15: Featured Website: Competitive Runner
• 14: The New Apple Nano & Shuffle: Perfect for People Who Enjoy Running to Music
• 14: It’s Not Supposed to Be Easy
• 13: Christopher Reeve on Heroes
• 13: Why Running Is the Best!
• 12: 100 Beginner Running Tips
• 12: Planning a Trail Race: Part One
• 11: The Top 5 Tips for Buying Running Shoes
• 11: Photo of the Week: Moose Mountain Trail Race Finisher
• 10: 10 (or 11) Topics Every Runner & Running Blogger Should Know About
• 10: This Week’s Running Blog Family Shout Out
• 08: Via YouTube: Paula Radcliffe
• 08: Happy Boobs
• 07: Featured Website: Marathon Training Dot Com
• 07: Joseph Addison on Success
• 07: Running Is Mental
• 06: Top 10 Tips for Running Trails Solo and Safe
• 06: Share Your Voice With the Running World!
• 06: Five Things We Can Learn From the Elites
• 05: Why I’ll Never Marry a Runner
• 05: I Was Married to a Lesbian (Not That There’s Anything Wrong With That)
• 04: How Do You Keep Running?
• 04: Photo of the Week: Elvis Runs, Do You?
• 04: Overtraining: Obvious or Insidious
• 03: Five Tips for Running Your First Race
• 02: Running Humor: Elite Runner at the Stickman Marathon
• 01: Via YouTube: World’s Strongest Dad
• 01: Aaron Trimble on Marathons
• 01: Pass It On
• 01: Featured Website: 26.2 Miles vs Naomi

August 2006

• 31: The End of the World (As You Know It)
• 30: Engineering Your Weight Loss
• 30: Let’s Get It Started: Nike + iPod Sport Kit Review
• 30: Stressed About Stress Fractures
• 29: You Need a Coach!
• 29: Snakes on a Trail
• 28: Chemical Games
• 28: Photo of the Week: Ironman Canada
• 28: Do You Need to be Taught How to Run?
• 27: 50 Marathons in 50 Days is Not Impressive
• 26: Introducing This Week’s New Running Blog Family Members
• 25: Via YouTube: Legends of Running
• 24: True Confessions of a Trail-Running Traitor
• 24: Featured Website: Running With Jack
• 24: 5 Things You Can Do to Put a Smile on Our Faces
• 23: Aaron Trimble on The Perfect Run
• 23: Chicks Rule!
• 23: First Steps
• 22: Taming Those Race Day Butterflies
• 22: 10 Ways to Inject Fun Into a Run
• 22: A Worthwhile Plug
• 22: Are You Here for the Launch Contest?
• 21: PostPartum Running
• 21: How to Ruin an Otherwise Excellent Run
• 20: Announcing the Complete Running Network!
• 20: Turn Down That Stereo!
• 20: Running Physiology: A Cascade of Changes
• 20: Photo of the Week: And the Winner Is …
• 20: Where Passion Runs Deep: The Runcast
• 19: Last Post Under the Current Complete Running Site
• 15: Be Sure to Visit Us on Monday, August 21st!

April 2006

• 23: We are over 700 Running Blog Family Members !
• 16: Nineteen more Running Blog Family members

March 2006

• 31: Our Latest RBF Additions
• 25: Some more Running Bloggers
• 17: We are up to 655!
• 13: Update & Great News About the RBF Directory
• 04: More Family Members

February 2006

• 19: Newest Running Bloggers

January 2006

• 31: Karen’s next RBF motivational Challenge.
• 21: A few more bloggers.
• 08: OPQRST ?
• 08: More blogs for you to visit.

December 2005

• 19: Karen’s RBF Motivational Challenge
• 17: Daily Running Quotes
• 16: It’s Chocolate Friday again!
• 13: Newest RBF-ers
• 09: It’s Chocolate Friday!
• 05: We’ve been busy!
• 05: New RBF Additions
• 03: New Designs In Our Store
• 02: November Women’s Running Article
• 02: This Week’s RBF Racers
• 01: Running Blog Family History

November 2005

• 30: Dr. Miller on Winter Running
• 29: Newest RBF Family Members
• 29: New Google Map for Runners
• 28: Running Art and Posters
• 26: 10 Latest Running Bloggers to the RBF
• 25: Childrens’ Running Program
• 22: RBF Directory Milestone
• 15: This week’s Featured Website
• 15: Dr. Miller on Orthodics
• 15: This Month in Women’s Running